Trauma-Informed Therapy for Your Journey to Recovery
I specialize in supporting adults in reclaiming balance in their lives after experiencing stress, trauma, depression, or anxiety. My approach involves addressing challenging life events, processing distressing memories, reigniting faded interests, and overcoming avoidance patterns or hesitance in familiar situations. If you've been seeking a space to discuss these experiences and explore solutions while gaining fresh insights into your abilities, I'm here to help.
With extensive experience, I've aided adults, families, college students, employees, military members, and veterans in navigating a wide range of challenges. While my focus areas include trauma, anxiety, depression, work-related conflicts, and stress management, I also have expertise in treating many other issues. I provide a supportive environment for clients to process their experiences and collaboratively generate solutions.
Sessions can be conducted in person or via telehealth, with availability typically Monday to Friday evenings and Saturday mornings.
Taking the first steps into therapy may seem daunting, especially if you've previously had therapy that didn't meet your expectations. I encourage you to reach out for a complimentary consultation. This allows you to ask any questions you may have and assess if I can assist you in achieving your goals. I'm eager to connect and discuss how I can support you.
Licensed Clinical Social Worker